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Salmon Rice Bowl

By Sara Atassi

Updated: 6/29/2025

Difficulty

Easy

Servings

1

Ingredients

1

Salmon fillet

1 Teaspoon

Olive oil

1 Tablespoon

Low-sodium soy sauce

1 Teaspoon

Garlic powder, onion powder, paprika

Juice of 1/2 a lime (optional)

1/4 Cup

Rice (cooked)

1/2 Cup

Steamed broccoli

1/4 Cup

Shredded carrot

1/4 Cup

Sliced cucumber

1/4

Avocado (sliced)

1 Tablespoon

Low fat mayo

1 Teaspoon

Sriracha

1 Teaspoon

Rice vinegar

Instructions

1

Prep the Salmon: Pat salmon dry and rub with olive oil or spray lightly. Mix soy sauce, garlic powder, onion powder, paprika, and lime juice. Brush mixture on salmon fillets.

2

Air Fry the Salmon: Preheat air fryer to 400°F (200°C). Place salmon skin-side down in air fryer basket. Cook for 7–9 minutes, or until internal temp reaches 125–130°F for medium-rare (or 135–140°F for well-done).

3

Assemble the Bowl: Place ½ cup rice in each bowl. Add steamed broccoli, carrots, cucumber, and avocado. Top with cooked salmon. Drizzle with sauce and add optional toppings (e.g. sesame seeds, edamame, pickled red onions).